Better Ingredients Work Better. Formulated using the cleanest ingredients -- Sodium from Pink Himalayan Sea Salt, Potassium, Magnesium Glycinate, and Chloride. LYTES works to rapidly replenish lost electrolytes to support endurance, delay fatigue, and reduce cramping. Lightly sweetened with 100% Organic Monk Fruit with zero erythritol for a light refreshing flavor. Zero Sugar. Zero Carbs. 30 stick packets per bag.